*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Welcome! We are Josh & Tobi, Certified OPTAVIA Coaches. Our primary goal for our clients is to achieve a lifetime of health & wellbeing. We know that habits are hard to change, which is why our team of coaches & nutritionists, tools & community will help you achieve a life of vitality & success! We will help you reach a healthy weight while you learn about healthy eating, mindfulness, mental wellbeing, fitness, maintaining a healthy weight & so much more! Our own experiences have changed our lives! Josh reached his desired weight in 1.5 weeks. His energy & focus has increased. He's creating lifestyle habits that are changing his whole world! More incredibly, his workouts have been better than ever! Tobi has Fibromyalgia. Her newfound energy & focus have helped her enjoy physical fitness & an abundant, new life! She now enjoys helping clients feel great! We can't wait to talk to you about your health and wellbeing needs!
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission